Robin Hamilton 2017-10-22T23:26:22+00:00

Robin Hamilton

Teacher

Robin Hamilton is a native Californian, avid yogi and a foodie. Holding a master’s degree in Holistic Health Education from John F. Kennedy University and Natural Chef Certificate from Central Carolina Community College, where she is currently an instructor, Robin enjoys sharing her experiences of health and nutrition with others. She is passionate about the relationship between what we eat and the effect it has on our physical, emotional and spiritual energies; believing food can be applied therapeutically to nourish and heal. She appreciates that yoga is also prescribed to nourish and heal on these levels, therefore she intends to incorporate a holistic model in her teachings and classes. Robin completed her 230 hour yoga teacher training at Heart of Yoga (Carrboro, NC) in February 2015 and taught there until the birth of her son in October 2015, but now she is both honored and thrilled to be joining Yoga Garden PBO! She encourages every-body to participate in a vinyasa flow class that focuses on nutritional and yogic health. Peace and good eats!

I am most inspired by:

My son, Relik

My favorite quote is:

Peace and good eats

Classes/ Techniques/ Education I offer at Yoga Garden PBO:

Vinyasa flow yoga; cooking and holistic health education

Outside of the studio, you can find me:

Walking the stroller around Pittsboro, the local wine shop or in my kitchen