lexie

About lexie

This author has not yet filled in any details.
So far lexie has created 12 blog entries.

The Yoga Rx For Back Pain – by Tim Keim, EYT-500, Yoga Therapist

2017-10-24T19:00:55+00:00

Even though back pain is one of the most common ailments known to human kind, not all back pain is the same. Nor does each symptom of back pain respond to the same kind of treatment. I began practicing yoga because of persistent back pain in 1994. When I found that yoga helped me [...]

The Yoga Rx For Back Pain – by Tim Keim, EYT-500, Yoga Therapist 2017-10-24T19:00:55+00:00

Self Care in the Summer Season – by Katie McDonald Johnson

2018-03-07T20:51:44+00:00

June signifies the official start to summer with the Summer Solstice, although in our NC climate most of us make the shift around Memorial Day when the temperatures consistently stay hot, the air humid, and the graduation ceremonies and dance recitals signal the culmination of a school year.  Within yoga and Ayurveda (the Vedic [...]

Self Care in the Summer Season – by Katie McDonald Johnson 2018-03-07T20:51:44+00:00