Emily Behr, RYT-200, has been practicing yoga for over 12 years, in many forms. To her, yoga is a way to connect to her self, to nature, and to those around her, in an authentic way.
After completing her teacher training in Raleigh, NC, she taught all types of yoga styles, focusing primarily on flow. She draws her inspiration from her teachers, Shiva Rea, Carson Efird, Lori Burgwyn, Jen Bluestone and more.
After having her daughter two years ago, Emily decided to dive into teaching children. Since discovering yoga, it had always had a way of weaving into and changing her life and she wanted the same for kids of all ages. Seeing the pressure that life throws onto many kids and teens, yoga was a way for them to let go and re-center, all while building strength, flexibility, and confidence. She received her training via Little Guru Kids Yoga in Raleigh, NC.
She continues to teach toddlers, teenagers, adults, and everyone in between. Emily’s classes are energetic, challenging, and fun. Her hope is that everyone will leave feeling better about themselves and their place in the world, with a smile on their face.