kim caraganis 2017-04-28T23:25:47+00:00

Kim Caraganis

Teacher

Kim Caraganis has lived in the woods of Chatham County since 1974. Building their own home, sheand her husband, Lewie raised three sons on the Rocky River. She began taking yoga classes from her friend and teacher Cathy Holt in 2000. In 2010 inspired to deepen her study of yoga and teach she completed the Yoga*Body Mind Spirit 200 hr. teacher training with Lisa Clark and David Beadle. In 2016, she completed an additional 200 hour Thousand Petals Yoga Anusara-based teacher training with Sommer and Paul Sobin. Kim teaches Hatha Yoga and integrates a fusion of different styles she has learned along her yoga path. She is excited to be part of Yoga Garden Pittsboro and looks forward to sharing a joyful practice-meeting each student where they are on the mat.

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I am most inspired by:

The natural world, people who work on behalf of social justice, music.

Tenzin Gyatso His Holiness The Dalai Lama & Desmond Tutu Archbishop Emeritus of Southern Africa

My favorite quote is:

“Every day is an invitation to a new opportunity to begin again. Every day is your birthday”

Classes/ Techniques/ Education I offer at Yoga Garden PBO:

Slow Flow Yoga

Outside of the studio, you can find me:

Outdoors!, working at my day job as ED at Communities In Schools of Chatham County ; making a big mess in my kitchen-cooking it up for family and friends.