Our Cottage-Mate

Our Cottage-Mate 2018-04-16T19:17:03+00:00

Kids Mindful Movement

Mindfulness Through Movement

At Kids Mindful Movement, we believe that mindfulness starts at birth. The earlier children begin to learn mindfulness techniques, the greater their chance to approach the world’s stresses with a calm mind and an open heart. 
Our kids classes are a bit different than adult yoga. They are upbeat, engaging, and imaginative. We believe in creating a non-competitive environment where children are free to be themselves, learn at their own pace, and feel confident to try new things.
All Yoga Garden PBO clients receive 20% off Kids Mindful Movement packages. Visit the Kids Mindful Movement website for more information.