Tim Keim 2017-10-22T23:31:30+00:00

Tim Keim



Tim Keim stepped on to a yoga mat in 1994 and began a transformation that continues to this day. Tim found a cure for his Crohn’s Disease in his yoga practice. Chronic back pain was also no match for the healing power of yoga. After more than 20 years and 10,000 hours of personal practice, Tim calls yoga the Universal Toolbox. Whatever you need in your life, yoga can help you get.

Tim has taught yoga in Chatham County for 14 years in both public and private settings. He is also an IAYT Certified Yoga Therapist. Tim helps clients address health conditions directly with yoga as either a primary form of treatment or as an adjunct to medical care. He is also the author of The Dynamic Dozen: 12 Accessible Yoga Poses for Building Bone Density, Strength and Balance. Tim is also a student of Ayurveda, the medical science of yoga.

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My favorite quote is:

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nicola Tesla

You do not need to leave your room. Remain sitting at your table and listen. Do not even listen, simply wait, be quiet still and solitary. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet. – Franz Kafka

Classes/Techniques/Education I will offer at Yoga Garden PBO

Strength, Balance & Grace

Outside of the studio, you can find me

When I’m not teaching yoga or studying Ayurveda, I always hope to found in the desert, mountains or ocean communing with Divine, pristine nature with Michele Berger.