Each month we delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. This month we will focus on inversions.

Embark on a profound journey of self-discovery with Nora as she guides you through a past and parallel life hypnotic exploration that will ignite deep wellsprings of wisdom within your soul.

Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.

Our Integration Circle is available for those who have been working with psychedelics in a ceremonial, therapeutic, or personal growth setting. The group is facilitated by a certified psychedelic coach, and provide a supportive space for sharing and reflective listening

The purpose of our circle is to honor and reclaim traditions that center feminine energy; and to hold sacred and safe space for women to connect with each other and the Divine Feminine within.

Satsang is an immersion into higher states of consciousness through energy healing, mystical mantra, sweet harmonium music and guided meditation. Brian Lottman, a wandering monk, has held hundreds of these “satsangs” at yoga studios, churches, and spiritual centers across the US and Canada.

This workshop is for anyone navigating life’s challenges, seeking greater clarity, inner peace, balance, and resiliency. Explore teachings from yoga philosophy and Ayurveda for managing stress and cultivating resilience.

Observing a surge in transformative spiritual experiences, Nora is creating a space where individuals can freely express themselves without fear of judgment.

These movements are gentle, smooth and are used to promote mind and body wellness, restore energy flow and harmony. This is an excellent self-care practice, safe and simple, and can even be practiced sitting down.

Guided by instruments from around the world, each person that is present co-creates the special container that we all use as a collective pathway into our deeper selves and our collective healing.

Join Mystic Garden Coven for the magical Summer Solstice Ceremony and Celebration of Litha where we will honor the turning of the wheel of the year and embrace the energies of vitality and abundance that come when the duration of daylight is at its longest point.

Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.

This is a transformative, spiritual (non-denominational), moving meditation designed to help guide us toward the true goal of Yoga, which is to realize our true nature as one with the Divine.

We believe healthy masculinity flourishes in a safe and supportive environment. Our group's mission is to create and uphold a welcoming space where men can share their lives and stories without fear of isolation or judgment.

Prayerful singing and chanting is a natural human expression of spiritual love and joy, practiced throughout the ages, throughout the world. Please join the heart2heart team of Amy Durso, Sheila Fleming and Lolly Dunlap as they lead us in the uplifting and healing practice of devotional singing with mantras, prayers, words and sound.

The purpose of this workshop is to assist instructors in teaching yoga in a more trauma-sensitive manner. his seminar serves as an introduction to Trauma Center Trauma Sensitive Yoga (TCTSY).

Grief in Motion is a unique, holistic, and body-centered workshop that explores the heartache and healing that often accompanies a journey of loss and change. All forms of grief are welcome here.