Welcome to Advanced Asana, where we blend the joy of yoga with the thrill of exploration!

Each month we delve into a dynamic sequence designed to unlock the intricacies of more complex yogic postures. Our class rhythm transitions between moments of ease and challenge, encouraging you to explore your practice with curiosity and courage.

Ideal for those with at least a year of yoga experience who are eager to expand their horizons, this class offers a supportive and relaxed environment for trying new poses and techniques.

Each month Advanced Asana is taught on a rotating schedule by our teacher tribe! Come join Meadow for a class in a safe and lighthearted setting.