Kids Yoga in Pittsboro
We are passionate about introducing kids to the impactful benefits of yoga & mindfulness!
Robust research underscores yoga's ability to foster mental and physical well-being in school-age children. Here is a summary of this research from Harvard Health Publishing.
In our afterschool programs and camps, your child will enjoy fun, noncompetitive physical activity and mindfulness practices designed for their age group. Our skilled instructors are warm and nurturing, ensuring your child feels supported every step of the way.
We currently offer yoga camps and classes for kids ages 4 to 7. We’d love to welcome your child into our studio family!
Winter Session - Kids Yoga (ages 4-7)
February 12, 19, 26 & March 5, 12
5 week series, Wednesdays: 4:00pm-5:00pm
Cost: $80 or $75 each, if registering 2+ siblings $18 for a single class
In this class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and help them understand how to identify and manage their feelings. Stories, music, and games will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation.
This class is a 5-week series. It will take place in our downtown Pittsboro studio and will meet indoors.
Maximum 12 children.
In the event a student is not able to attend due to Covid-19 or other illness, studio credit will be offered (can be used for any kids or adults programming).
Meet The Teacher
-
Yoga entered Brittany Partridge's life around 2020 as something fun to do. She watched videos online and followed along, drawing on her background in gymnastics, which made the poses feel natural for her body.
Over time, she developed a deep appreciation for the meaning behind the poses, and her practice became increasingly intentional. It began to foster a profound connection with herself that she had never experienced before.
Brittany was introduced to Kundalini Yoga by a local nonprofit, heart2heart, discovering how yoga can help release grief from the body. This marked a turning point where yoga became more than just a hobby for her.
In 2023, yoga played a crucial role in her recovery from major physical injuries, teaching her to connect her mind with her breath during challenging times. Around the same time, an opportunity for teacher training opened up, and now she is a gradate of the 200hr training at the Yoga Garden, under the guidance of Meadow DeFosche and the Yoga Garden family.
She is thrilled to be leading children's yoga at Yoga Garden! She believes that introducing young people to yoga early on can help reduce the illnesses society faces. Growing up as a big cousin in a large family has made her familiar with this role. Being around children keeps her connected to her wild imagination, something she will always cherish.
Spring Session - Kids Yoga (ages 4-7)
April 9, 16, 23, 30 & May 7
5 week series, Wednesdays: 4:00pm-5:00pm
Cost: $80 or $75 each, if registering 2+ siblings $18 for a single class
In this class, children will learn yoga poses, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, improve concentration, and help them understand how to identify and manage their feelings. Stories, music, and games will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation.
This class is a 5-week series. It will take place in our downtown Pittsboro studio and will meet indoors.
Maximum 12 children.
In the event a student is not able to attend due to Covid-19 or other illness, studio credit will be offered (can be used for any kids or adults programming).
Meet The Teacher
-
Yoga entered Brittany Partridge's life around 2020 as something fun to do. She watched videos online and followed along, drawing on her background in gymnastics, which made the poses feel natural for her body.
Over time, she developed a deep appreciation for the meaning behind the poses, and her practice became increasingly intentional. It began to foster a profound connection with herself that she had never experienced before.
Brittany was introduced to Kundalini Yoga by a local nonprofit, heart2heart, discovering how yoga can help release grief from the body. This marked a turning point where yoga became more than just a hobby for her.
In 2023, yoga played a crucial role in her recovery from major physical injuries, teaching her to connect her mind with her breath during challenging times. Around the same time, an opportunity for teacher training opened up, and now she is a gradate of the 200hr training at the Yoga Garden, under the guidance of Meadow DeFosche and the Yoga Garden family.
She is thrilled to be leading children's yoga at Yoga Garden! She believes that introducing young people to yoga early on can help reduce the illnesses society faces. Growing up as a big cousin in a large family has made her familiar with this role. Being around children keeps her connected to her wild imagination, something she will always cherish. description
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