Thank You For Showing Up by Lexie Wolf
In our overscheduled world, the simple act of showing up—physically being present—is significant. We all have countless valid reasons not to do something: time constraints, energy levels, or other commitments. Time is a precious nonrenewable resource, and how we choose to spend it speaks volumes about our priorities.
The phrase "showing up" is used in various contexts today, often extending beyond mere physical presence. To "show up" for someone might involve emotional support or how we behave in relationships. However, my focus here is on the traditional, tangible act of being physically present in a specific place at a specific time. This old-fashioned interpretation of showing up carries power that is easy to overlook.
As someone who considers themselves a bit of a homebody, I’ve noticed that getting out and doing the thing isn’t always my strongest suit. I manage it well when it’s something I’m genuinely excited about, but I know many people—including myself at times—struggle to show up even for activities that would benefit us. There’s a real investment of mental and physical energy involved in showing up.
Despite the challenges, I’m striving to become better at showing up for others, especially when it’s not something I’m particularly eager to do. We all have an innate sense of when our presence matters—when it would be appreciated by others. Showing up for people or causes we care about is a way of affirming those connections and supporting the communities we’re part of. If you perform in a band, sell at farmer’s markets, or work to get out the vote, you know how important and challenging trying to get people to show up can be.
When you attend a yoga class or one of our events, you’re not just benefiting yourself—you’re contributing to a shared experience that enhances the well-being of everyone involved. Our shared practices create a collective energy that supports individual growth. The presence of others fosters a sense of accountability, encouragement, and belonging. Each person’s presence contributes to the co-creation of this space, making it more than just a physical location—it becomes a living, breathing entity that nurtures everyone who walks through its doors.
Since you are a co-creator, I want to pass on to you how often I hear from folks that our community is deeply meaningful to them. So, thank you. Thank you so much for showing up.
