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Holding the Space Between by Lexie Wolf

When I shared the news about the studio closing two weeks ago, I didn’t fully know how it would land — for you, or for me. What followed was a day (and several after) of reading your sweet notes through tears. Over the past few weeks I heard from so many of you. Your words have been generous, thoughtful, and deeply moving. I’m deeply humbled.

Thank you for your grace. Thank you for telling me what Yoga Garden has meant to you.

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Important Studio News by Lexie Wolf

With a full and deeply grateful heart, Lexie shares that Yoga Garden will be closing its doors this May. after nearly nine years of serving as a space for practice and community. With gratitude and tenderness, the community is invited to gather, practice, and celebrate together in the studio’s final months and at a closing ceremony in mid-May.

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It Begins With Peace by Lexie Wolf

During our time in India, Bill and I didn’t have much bandwidth, but we checked in briefly with the outside world most days. From halfway around the world it looked like there were just two local channels for much of January: snow, and monks! It was a joy to witness the story of the monks walking right past the studio and stopping here in Pittsboro. The outpouring of love and inspiration they were met with reveals a deep longing: for meaning, for kindness and for a safe place to land.

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Feed Me by Lexie Wolf

Lexie explores discomfort, equanimity, and self-mastery through the teachings of the Bhagavad Gita and Sattva Yoga in Rishikesh. A meditation on learning to handle ourselves skillfully so we can better serve others.

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The Best of Us by Lexie Wolf

A tribute to a father’s 90th birthday and the lessons learned from a weekend of honoring legacy, compassion, family connection, and conscious presence. A meditation on what it means to be a loving elder and to grow into that role with grace.

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The Quiet Work of Being Love by Lexie Wolf

An honest reflection on self-criticism, healing old patterns, and learning to love from a clearer, kinder place. Exploring how awareness, practice, and the teachings of yoga help us cultivate a life where others feel truly loved in our presence.

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My Fantasy Death by Lexie Wolf

What if imagining your own death could bring you closer to life? A reflection on Frank Phoenix’s Death Faire workshop and the profound freedom that comes from facing mortality with openness and intention.

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Rituals of Remembering by Lexie Wolf

Humans have always created rituals. Around fires and under stars, in temples and kitchens and yoga studios. They help us remember what is real—our breath, our bodies, the earth beneath our feet. A ritual doesn’t have to be elaborate; it’s simply an act made sacred through presence and intention.

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Making Space for Spirit by Lexie Wolf

Through yoga and mindful breathwork, we create space in the body, mind, and heart—loosening tension, easing anxiety, and restoring the natural flow of energy. Each breath becomes a bridge between chaos and calm, opening space for presence, light, and connection to the sacred within.

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The Equinox Within by Lexie Wolf

The Autumn Equinox is a reminder of balance—between light and dark, effort and ease, rest and action. Discover how yoga’s timeless practices help us return to center, cultivate harmony, and find stability in the midst of life’s inevitable shifts.

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Returning Again and Again by Lexie Wolf

Discover the power of Sadhana, or daily spiritual practice, as a grounding way to return to yourself with intention. Explore how consistency in meditation, movement, breathwork, or simple mindful rituals can shift your state of being, reduce stress, and support lasting change.

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