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Empower Your Practice with Props with Connie Bisesi


Class meets on Saturdays from 11:00-12:15pm on October 5, 12, 26 & November 2 (no class on Oct 19)

Join us for a four-week series focusing on the art of using yoga props to enrich your practice. Each week we’ll enjoy a well rounded yoga class while exploring how props like straps, blocks, bolsters, blankets, and walls can revolutionize your time on the mat.

Yoga props aren't just aids; they're tools that can tailor your practice to suit your body's unique needs. Whether you're enhancing accessibility, customizing a pose to fit your body, deepening stretches, or finding stability in challenging poses, props offer endless possibilities for growth.

Whether you're new to yoga or a seasoned practitioner, this series empowers you with creative techniques to enhance flexibility, deepen poses, and cultivate ease and stability in your yoga journey.

This series is just $70 for the four classes! 

Class meets on Saturdays from 11:00-12:15pm on October 5, 12, 26 & November 2 (no class on Oct 19)

$50

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October 2

Spiritual Experiences Group with Nora Yolles Young

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October 6

Sacred Sound with Garth Robertson